Yes, please notify me when enrollment opens

Let’s Stay Connected

Whether you’re curious about the Empower Her Membership, want clarity about how the tiers unfold, or need support as you consider your next step, reach out below.

Your message comes straight to my small team or me, and we’ll respond within 2–3 business days.

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Frequently Asked Questions

These are some of the most common questions women ask before joining Empower Her.
If you don’t see your question here, you can always reach out by filling out the form on this Contact Page or email [email protected]. I’m happy to help.

1. Can I skip Tier I and start in a higher tier?

No, every woman begins with Tier I. The entire Empower Her journey is designed to build in layers, starting with healing your relationship with food.

2. When will the Empower Her Membership Reopen?

It is scheduled to reopen in 2027. You can join the notify me list today to receive your email telling you when enrollment is open.

3. How long will I have access to my materials?

All completed lessons and programs remain open to you for as long as you are an active member.

4. Can I cancel my membership anytime?

Yes — absolutely.
You are always in control of your membership.

You can cancel your subscription at any time directly from your member account. Once you cancel, you’ll continue to have access through the end of your current billing cycle, and you won’t be charged again.

And if you ever need support or have questions, you can always reach out. We’re here to help.

5. Will new programs cost extra?

No. All future Empower Her programs are included at no extra charge for active members.

6. How fast can I move through the tiers?

There is no rush.

The Empower Her Journey is intentionally designed to help you create lasting change, not quick results. Each tier builds upon the one before it, giving you time to learn, reflect, practice, and integrate what you're discovering into your everyday life.

As you complete each phase, the next tier will become available, allowing your journey to unfold in a thoughtful and supportive way. Our goal isn't to help you finish quickly. It's to help you build habits, confidence, and self-trust that last.

Remember, healing looks different for every woman. Some seasons invite steady progress, while others call for a slower pace. Both are part of the journey.

At Empower Her, we believe that lasting transformation happens one intentional step at a time.

7. Do I have to join the Facebook community?

No. The Facebook community is optional, but it provides encouragement, connection, and support.

8. Are there any additional materials I need to buy?

No. Everything you need is included: videos, guides, reflection prompts, tools, and live sessions.

At times, I may suggest optional resources such as books or journaling supplies, but these are never required.
Empower Her was designed to be accessible and complete, so you can focus on healing without worrying about hidden costs.

However, if you decide you would like more personal support through additional one-on-one coaching sessions beyond the one session provided each month, those are available separately for an additional fee.

9. Are stand-alone programs available?

Not at this time. During the launch phase, the full membership is the only way to access Empower Her programs.

10. What if I still have questions before joining?

You can fill out the form on the next page or email [email protected]. We’re here to support you every step of the way.