Let’s Stay Connected

Have a question, collaboration idea, or need help choosing where to begin?
I’d love to hear from you.

Whether you’re curious about the Empower Her Membership, want clarity about how the tiers unfold, or need support as you consider your next step, reach out below.

Your message comes straight to my small team or me, and we’ll respond within 2–3 business days.

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Frequently Asked Questions

These are some of the most common questions women ask before joining Empower Her.
If you don’t see your question here, you can always reach out by filling out the form on this Contact Page or email [email protected]. I’m happy to help.

1. Can I skip Tier I and start in a higher tier?

No, every woman begins with Tier I. The entire Empower Her journey is designed to build in layers, starting with restoring body trust, food freedom, and foundational healing.

2. When does Tier 1 open, and how do I join?

Tier I opens January 1, 2026. You can join the waitlist today to receive your enrollment reminder and early access to the Founder’s Pricing.

3. How long will I have access to my materials?

All completed lessons and programs remain open to you for as long as you are an active member.

4. Can I cancel my membership anytime?

Yes — absolutely.
You are always in control of your membership.

You can cancel your subscription at any time directly from your member account. Once you cancel, you’ll continue to have access through the end of your current billing cycle, and you won’t be charged again.

And if you ever need support or have questions, you can always reach out. We’re here to help.

5. Will new programs cost extra?

No. All future Empower Her programs are included at no extra charge for active members.

6. How fast can I move through the tiers?

Every program has an intentional timeline to support true integration. Once the time for a tier completes, the next tier will open automatically .

7. Do I have to join the Facebook community?

No. The Facebook community is optional, but it provides encouragement, connection, and support.

8. Are there any additional materials I need to buy?

No. Everything you need is included: videos, guides, reflection prompts, tools, and live sessions.

At times, I may suggest optional resources such as books, supplements, or journaling supplies, but these are never required.
Empower Her was designed to be accessible and complete, so you can focus on healing without worrying about hidden costs.

However, if you decide you’d like more personal support through one-on-one coaching sessions, those are available separately for an additional fee.

9. Are stand-alone programs available?

Not at this time. During the launch phase, the full membership is the only way to access Empower Her programs.

10. What if I still have questions before joining?

You can fill out the form on this page or email [email protected]. We’re here to support you every step of the way.

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No matter where you are on your journey, I'm honored you've stopped by. Take your time, explore what speaks to you, and remember: you are not alone in this. Your healing journey begins with one simple connection, and I can't wait to walk it with you.

Have a question, collaboration idea, or need help choosing where to begin?I’d love to hear from you.